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Portrait of Brooke Kumar, licensed therapist specializing in anxiety, trauma, and mental health therapy

Hello and Welcome!

I'm so glad you're here.

Reaching out for support takes courage, and whether you're exploring therapy for the first time or returning after time away, I know finding the right therapist is an important decision.

My hope is that as you explore this website, you'll get a sense of who I am and how I work. More importantly, I hope you'll feel welcomed, supported, and encouraged as you consider what you need in this season of life.

Therapy is a deeply personal process, and you deserve a space where you feel safe, understood, and respected. If you feel that we might be a good fit, I would be honored to support you on your journey.

Warmly,

Brooke Kumar, LCSW

A Space to Slow Down, Be Seen, and Embrace Your Healing Journey

How I Can Support You

Therapy for therapists, healthcare professionals, caregivers, and others who are ready to heal the wounds behind recurring emotional and relationship patterns

Individual Therapy

A space to focus on yourself—your healing, your growth, and the parts of you that have been overlooked while caring for others.

Specialized Support

Through trauma-informed approaches such as Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART), we'll address the deeper wounds driving patterns of overgiving, people-pleasing, perfectionism, and relationship struggles.

Healing & Growth

Develop healthier boundaries, deeper self-trust, and more fulfilling relationships as you create a life that feels balanced, authentic, and aligned with your values.

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