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Portrait of Brooke Kumar, licensed therapist specializing in anxiety, trauma, and mental health therapy

Hello and Welcome!

I'm so glad you're here.

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Reaching out for support takes courage, and whether you're exploring therapy for the first time or returning after time away, I know finding the right therapist is an important decision.

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My hope is that as you explore this website, you'll get a sense of who I am and how I work. More importantly, I hope you'll feel welcomed, supported, and encouraged as you consider what you need in this season of life.

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Therapy is a deeply personal process, and you deserve a space where you feel safe, understood, and respected. If you feel that we might be a good fit, I would be honored to support you on your journey.

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Warmly,

Brooke Kumar, LCSW

A Space to Slow Down, Be Seen, and Embrace Your Healing Journey

How I Can Support You

Therapy for therapists, healthcare professionals, caregivers, and others who are ready to heal the wounds behind recurring emotional and relationship patterns

Individual Therapy

A space to focus on yourself—your healing, your growth, and the parts of you that have been overlooked while caring for others.

Specialized Support

Through trauma-informed approaches such as Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART), we'll address the deeper wounds driving patterns of overgiving, people-pleasing, perfectionism, and relationship struggles.

Healing & Growth

Develop healthier boundaries, deeper self-trust, and more fulfilling relationships as you create a life that feels balanced, authentic, and aligned with your values.

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